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    <title>Men's Water Polo</title>
    <link>https://www.gosdmesa.com</link>
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      <title>Breaking News: Mesa Captures Conference Championship</title>
      <link>https://www.gosdmesa.com/sports/mwaterpolo/2025-26/releases/20251120k80b4o</link>
      <description>Last season the men&#x2019;s water polo team battled through growing pains. Many first year players were new to the sport, and coaches had to teach the basics while trying to blend them with seasoned water polo athletes.</description>
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      <pubDate>Sat, 08 Nov 2025 05:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/mwaterpolo/2025-26/releases/20251120k80b4o</guid>
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      <title>BREAKING: Water Polo Dominant, Advance to Conference Finals</title>
      <link>https://www.gosdmesa.com/sports/mwaterpolo/2025-26/releases/20251120jkjrri</link>
      <description>The San Diego Mesa College men&#x2019;s water polo team dominated Southwestern College 22 to 7 to advance to the conference championship match.</description>
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      <pubDate>Fri, 07 Nov 2025 05:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/mwaterpolo/2025-26/releases/20251120jkjrri</guid>
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      <title>Men's Water Polo  Stays Perfect in Conference</title>
      <link>https://www.gosdmesa.com/sports/mwaterpolo/2025-26/releases/mwp_5_0</link>
      <description>Every new season brings a fresh sense of hope, and this year the San Diego Mesa men&#x2019;s water polo team has turned that hope into results. After a complete turnaround, the Olympians now sit atop the conference with a perfect 5-0 record.</description>
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      <pubDate>Fri, 31 Oct 2025 04:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/mwaterpolo/2025-26/releases/mwp_5_0</guid>
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      <title>Olympians Make Early Statement in Tough Schedule</title>
      <link>https://www.gosdmesa.com/sports/mwaterpolo/2025-26/releases/mwp_strong_start</link>
      <description>With an 8&#x2013;5 record, the San Diego Mesa College men&#x2019;s water polo team is in a strong position to make a push for the conference title.</description>
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      <pubDate>Tue, 30 Sep 2025 04:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/mwaterpolo/2025-26/releases/mwp_strong_start</guid>
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      <title>Water Polo Team Shows Promise in Rebuilding Year</title>
      <link>https://www.gosdmesa.com/sports/mwaterpolo/2024-25/releases/Water_Polo_Team_Shows_Promise_in_Rebuilding_Year</link>
      <description>The San Diego Mesa College men's water polo team finished the Pacific Coast Athletic Conference season in third place (9-12 overall record), an incredible achievement considering the team had difficulties assembling a full roster.</description>
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      <pubDate>Wed, 13 Nov 2024 05:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/mwaterpolo/2024-25/releases/Water_Polo_Team_Shows_Promise_in_Rebuilding_Year</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gosdmesa.com/sports/mwaterpolo/2024-25/photos/wtaaer.jpg?max_width=160&amp;max_height=120" />
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      <title>Olympians Face Challenges and Celebrate Growth in 2024 Season</title>
      <link>https://www.gosdmesa.com/sports/mwaterpolo/2024-25/releases/Olympians_Face_Challenges_and_Celebrate_Growth_in_2024_Season</link>
      <description>The Olympian men's water polo team faced a unique challenge entering the 2024 season with a roster blending seasoned veterans and first-time players. This difference in experience required the coaching staff to adapt practice sessions to accommodate all skill levels.</description>
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      <pubDate>Fri, 11 Oct 2024 04:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/mwaterpolo/2024-25/releases/Olympians_Face_Challenges_and_Celebrate_Growth_in_2024_Season</guid>
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      <title>Men's water polo earns first win under McCollum's watch</title>
      <link>https://www.gosdmesa.com/sports/mwaterpolo/2024-25/releases/20240909lqwk29</link>
      <description>The San Diego Mesa College men&#x2019;s water polo team started the season with a convincing 21-9 win over the Jets of Miramar College.</description>
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      <pubDate>Sat, 07 Sep 2024 04:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/mwaterpolo/2024-25/releases/20240909lqwk29</guid>
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      <title>Mesa Water Polo | Nicholas Winsor</title>
      <link>https://www.gosdmesa.com/sports/mwaterpolo/2023-24/releases/Mesa_Water_Polo_|_Nicholas_Winsor</link>
      <description>Nicholas Winsor joins our show today to discuss his experience at SD Mesa College. Winsor will be attending University of LaVerne and will compete for the men's water polo team.</description>
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      <pubDate>Mon, 12 Feb 2024 05:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/mwaterpolo/2023-24/releases/Mesa_Water_Polo_|_Nicholas_Winsor</guid>
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      <title>Nick Winsor Signs With University of La Verne</title>
      <link>https://www.gosdmesa.com/sports/mwaterpolo/2023-24/releases/Nick_Winsor_Signs_With_University_of_La_Verne</link>
      <description>The San Diego Mesa College men&#x2019;s water polo team is proud to announce that Nick Winsor has signed his letter of intent to further his academic and athletic career at the University of La Verne.</description>
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      <pubDate>Mon, 12 Feb 2024 05:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/mwaterpolo/2023-24/releases/Nick_Winsor_Signs_With_University_of_La_Verne</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gosdmesa.com/sports/mtrack/2023-24/releases/m_waterpolo.jpg?max_width=160&amp;max_height=120" />
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      <title>Water Polo Bounces Back at Cypress Invitational</title>
      <link>https://www.gosdmesa.com/sports/mwaterpolo/2023-24/releases/Water_Polo_Bounces_Back_at_Cypress_Invitational</link>
      <description>After starting the season 1-3 at the Merced College North vs South tournament, the San Diego Mesa men&#x2019;s water polo team bounced back with a dominant performance at the Cypress invitational by winning all 3 contests and outscoring their opponents 61-31.</description>
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      <pubDate>Thu, 07 Sep 2023 04:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/mwaterpolo/2023-24/releases/Water_Polo_Bounces_Back_at_Cypress_Invitational</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gosdmesa.com/sports/mxc/2023-24/1mwp.jpg?max_width=160&amp;max_height=120" />
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      <title>Water Polo: Offseason with Beto Vazquez</title>
      <link>https://www.gosdmesa.com/sports/mwaterpolo/2022-23/releases/Water_Polo-_Offseason_with_Beto_Vazquez</link>
      <description>Water polo head coach Beto Vazquez talks to us about his experience at the United States Water Polo National Training Selection Camp. He also discusses how he'll implement what he learned for the 2023-24 water polo campaign.</description>
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      <pubDate>Wed, 26 Apr 2023 04:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/mwaterpolo/2022-23/releases/Water_Polo-_Offseason_with_Beto_Vazquez</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gosdmesa.com/Screenshot_2023-04-25_at_8.44.56_PM.png?max_width=160&amp;max_height=120" />
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      <title>Alumni Spotlight: Bryce Elsner; Mesa Water Polo</title>
      <link>https://www.gosdmesa.com/sports/mwaterpolo/2022-23/releases/Alumni_Spotlight-_Bryce_Elsner-_Mesa_Water_Polo</link>
      <description>Canyon Crest Academy product Bryce Elsner joins us today to discuss UCSD's national championship and his experience at San Diego Mesa College.</description>
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      <pubDate>Wed, 01 Feb 2023 05:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/mwaterpolo/2022-23/releases/Alumni_Spotlight-_Bryce_Elsner-_Mesa_Water_Polo</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gosdmesa.com/Screenshot_2023-02-01_at_10.01.53_AM.png?max_width=160&amp;max_height=120" />
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    <item>
      <title>Announcement: Water Polo All-Conference Teams</title>
      <link>https://www.gosdmesa.com/sports/wwaterpolo/2022-23/releases/2022_all_conference</link>
      <description>Announcing the 2022 PCAC All-Conference Teams</description>
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      <pubDate>Tue, 22 Nov 2022 05:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/wwaterpolo/2022-23/releases/2022_all_conference</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gosdmesa.com/sports/mxc/2022-23/releases/Screenshot_2022-11-23_at_3.30.50_PM.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Happy Halloween</title>
      <link>https://www.gosdmesa.com/general/2022-23/releases/halloween22</link>
      <description>With the stress that comes along with being a student-athlete, Halloween is always a fun time around the SD Mesa College campus.</description>
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      <pubDate>Tue, 01 Nov 2022 04:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/general/2022-23/releases/halloween22</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gosdmesa.com/Screen_Shot_2022-10-31_at_10.28.48_PM.png?max_width=160&amp;max_height=120" />
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    <item>
      <title>Caught on Film: Men's and Women's Water Polo vs. Southwestern College</title>
      <link>https://www.gosdmesa.com/sports/mwaterpolo/2022-23/releases/photos</link>
      <description>A collection of photos from the SD Mesa College vs. Southwestern College</description>
      <enclosure url="https://www.gosdmesa.com/Screen_Shot_2022-10-14_at_10.07.29_AM.png?max_width=160&amp;max_height=120" length="95" type="image/png" />
      <pubDate>Fri, 14 Oct 2022 04:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/mwaterpolo/2022-23/releases/photos</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gosdmesa.com/Screen_Shot_2022-10-14_at_10.07.29_AM.png?max_width=160&amp;max_height=120" />
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    <item>
      <title>SD Mesa Men's Water Polo Update 9/28/22</title>
      <link>https://www.gosdmesa.com/sports/mwaterpolo/2022-23/releases/SD_Mesa_Men-s_Water_Polo_Update_9-28-22</link>
      <description>We are joined by head coach Beto Vazquez to provide us with an update on the 2022-23 water polo campaign.</description>
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      <pubDate>Wed, 28 Sep 2022 04:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/mwaterpolo/2022-23/releases/SD_Mesa_Men-s_Water_Polo_Update_9-28-22</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gosdmesa.com/Screen_Shot_2022-09-29_at_9.28.01_AM.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Men's water polo looks to turn things around at the 46th Annual San Diego Men&#x2019;s Water Polo Invitational</title>
      <link>https://www.gosdmesa.com/sports/mwaterpolo/2022-23/releases/46thannual</link>
      <description>The 46th Annual San Diego Men&#x2019;s Water Polo Invitational begins today. Mesa College will host Cerritos College, Arizona State University Club and the UCSD Club water polo teams.</description>
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      <pubDate>Fri, 23 Sep 2022 04:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/mwaterpolo/2022-23/releases/46thannual</guid>
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    </item>
    <item>
      <title>John Bolaris Accepted to Cal Poly San Luis Obispo</title>
      <link>https://www.gosdmesa.com/sports/mwaterpolo/2021-22/releases/John_Bolaris_Accepted_to_Cal_Poly_San_Luis_Obispo</link>
      <description>One of our men&#x2019;s water polo athletes, John Bolaris, has been accepted to Cal Poly San Luis Obispo where he will continue his education to study engineering and play club water polo.</description>
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      <pubDate>Sat, 18 Jun 2022 04:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/mwaterpolo/2021-22/releases/John_Bolaris_Accepted_to_Cal_Poly_San_Luis_Obispo</guid>
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    <item>
      <title>Dayvin Mikulanis Accepted to SDSU</title>
      <link>https://www.gosdmesa.com/sports/mwaterpolo/2021-22/releases/Dayvin_Mikulanis_Accepted_to_SDSU</link>
      <description>Mens water polo athlete, Dayvin Mikulanis, has been accepted to San Diego State University, where he will continue his studies and major in Sustainability.</description>
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      <pubDate>Fri, 03 Jun 2022 04:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/mwaterpolo/2021-22/releases/Dayvin_Mikulanis_Accepted_to_SDSU</guid>
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    <item>
      <title>Bryce Elsner Accepted to UC San Diego</title>
      <link>https://www.gosdmesa.com/sports/mwaterpolo/2021-22/releases/Bryce_Elsner_Accepted_to_UC_San_Diego</link>
      <description>San Diego, CA - One of our mens water polo athletes, Bryce Elsner, has been accepted into UC San Diego; where he will study Geology and play for the nationally top-ranked club team under Coach Hector Sanchez (asst. coach for men&#x2019;s team).</description>
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      <pubDate>Thu, 26 May 2022 04:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/mwaterpolo/2021-22/releases/Bryce_Elsner_Accepted_to_UC_San_Diego</guid>
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    <item>
      <title>Jeremy Redden Accepted to San Jose State University</title>
      <link>https://www.gosdmesa.com/sports/mwaterpolo/2021-22/releases/Jeremy_Reddon_Accepted_to_San_Jose_State_University</link>
      <description>San Diego, CA - Mens water polo student-athlete, Jeremy Redden, has been accepted into San Jose State where he will continue his studies and major in Behavioral Science.</description>
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      <pubDate>Wed, 25 May 2022 04:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/mwaterpolo/2021-22/releases/Jeremy_Reddon_Accepted_to_San_Jose_State_University</guid>
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    <item>
      <title>Vernon Frairie Accepted to UC Santa Cruz</title>
      <link>https://www.gosdmesa.com/sports/mwaterpolo/2021-22/releases/VERNIN_FRAIRIE_TO_UC_SANTA_CRUZ</link>
      <description>San Diego Mesa College, men&#x2019;s water polo player, Vernon Frairie, has been accepted to University of California Santa Cruz,  where he will pursue a history degree and continue playing club water polo.</description>
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      <pubDate>Thu, 05 May 2022 04:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/mwaterpolo/2021-22/releases/VERNIN_FRAIRIE_TO_UC_SANTA_CRUZ</guid>
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      <title>Sam Odenkirk Committed to DI - Long Island University</title>
      <link>https://www.gosdmesa.com/sports/mtrack/2021-22/releases/32822-2</link>
      <description>San Diego Mesa College, men&#x2019;s water polo player, Sam Odenkirk, has committed to Long Island University, on a 60% scholarship, where he will pursue a nursing degree at the Harriet Rothkopf Heilbrunn School of Nursing and continue his water polo career.</description>
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      <pubDate>Mon, 28 Mar 2022 04:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/mtrack/2021-22/releases/32822-2</guid>
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      <title>Jake Rose Committed to University of Redlands</title>
      <link>https://www.gosdmesa.com/sports/mwaterpolo/2021-22/releases/Jake_Rose_to_UR</link>
      <description>San Diego Mesa College, men&#x2019;s water polo player, Jake Rose, has committed to University of Redlands, on a half scholarship, where he will continue his education and water polo career.</description>
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      <pubDate>Mon, 28 Mar 2022 04:00:00 GMT</pubDate>
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      <title>Men&#x2019;s Water Polo &#x2013; 2021 All-PCAC Awards</title>
      <link>https://www.gosdmesa.com/sports/mwaterpolo/2021-22/releases/Men</link>
      <description>Listed below are your 2021 Men&#x2019;s Water Polo 1st, 2nd, and Honorable Mention All-PCAC Awards:</description>
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      <pubDate>Mon, 22 Nov 2021 05:00:00 GMT</pubDate>
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    <item>
      <title>Former Olympian Now Princeton&#x2019;s Assistant Coach for Men&#x2019;s and Women&#x2019;s Water Polo</title>
      <link>https://www.gosdmesa.com/sports/mwaterpolo/2021-22/releases/Former_Olympian_Now_Princeton</link>
      <description>Former Olympian and 2x MVP, Savanah Philips was just hired as the assistant coach for men&#x2019;s and women&#x2019;s water polo teams at Princeton University. &#xD;
&#xD;
Check out full article: https://goprincetontigers.com/news/2021/7/19/mens-water-polo-savanah-phillips-named-water-polo-assistant-coach.aspx</description>
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      <pubDate>Tue, 14 Sep 2021 04:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/mwaterpolo/2021-22/releases/Former_Olympian_Now_Princeton</guid>
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    <item>
      <title>Men&#x2019;s Water Polo 2019 All-Conference Teams</title>
      <link>https://www.gosdmesa.com/sports/mwaterpolo/2019-20/releases/Men</link>
      <description>It was a strong year for San Diego Mesa College men&#x2019;s water polo team. Brendan McMahon, Eric Orozco, Cooper Lynch, Jason Grindle, and Jackson Cassidy was awarded first-team. Jake Rose and Trey Pietsch was awarded second-team. Honorable Mention was awarded to Kenny Pineo, Brad Palmer, and Micah Schwenkmeyer. Lastly, Roman Rosser was awarded Player of the Year.</description>
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      <pubDate>Thu, 28 May 2020 04:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/mwaterpolo/2019-20/releases/Men</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gosdmesa.com/sports/mwaterpolo/2019-20/photos/Men-s_Water_Polo.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Mesa Student-Athlete Transferring to Cal Poly San Luis Obispo, Roman Rosser</title>
      <link>https://www.gosdmesa.com/sports/mwaterpolo/2019-20/releases/Mesa_Student-Athlete_Transferring_to_Cal_Poly_San_Luis_Obispo-_Roman_Rosser</link>
      <description>San Diego Mesa College, men&#x2019;s water polo player, Roman Rosser, is transferring to Cal Poly San Luis Obispo to pursue his undergraduate degree in Aerospace Engineering.</description>
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      <pubDate>Thu, 28 May 2020 04:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/mwaterpolo/2019-20/releases/Mesa_Student-Athlete_Transferring_to_Cal_Poly_San_Luis_Obispo-_Roman_Rosser</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gosdmesa.com/sports/mwaterpolo/2019-20/photos/Screen_Shot_2020-05-28_at_1.42.56_PM.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>San Diego Mesa College Placed 9th in Daktronics Cup</title>
      <link>https://www.gosdmesa.com/sports/NATYCAA_CUP_2019</link>
      <description>San Diego Mesa&#x2019;s athletic department placed 9th in the Daktronics Cup (formerly known as NATYCAA Cup) for the 2019-20 calendar year. This 9th place ranking is out of 108 other 2 year programs. The Daktronics Cup measures the top 5 finishes in each gender, awarding points depending on their final ranking.</description>
      <enclosure url="https://www.gosdmesa.com/images/NATYCAA_CUP.png?max_width=160&amp;max_height=120" length="76" type="image/png" />
      <pubDate>Tue, 26 May 2020 04:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/NATYCAA_CUP_2019</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gosdmesa.com/images/NATYCAA_CUP.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Two Men's Water Polo Student-Athletes Commit to D1 Programs</title>
      <link>https://www.gosdmesa.com/sports/mwaterpolo/2019-20/releases/Cooper_-_Brendan</link>
      <description>Cooper Lynch commits to Wagner College and Brendan McMahon commits to Loyola Marymount University.</description>
      <enclosure url="https://www.gosdmesa.com/sports/mwaterpolo/Photos/Men-s_Water_Polo.png?max_width=160&amp;max_height=120" length="99" type="image/png" />
      <pubDate>Fri, 08 May 2020 04:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/mwaterpolo/2019-20/releases/Cooper_-_Brendan</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gosdmesa.com/sports/mwaterpolo/Photos/Men-s_Water_Polo.png?max_width=160&amp;max_height=120" />
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